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Home \ Counseling Programs \ Anger Management

The Fraser Counseling Center provides two hour, one time per week group meetings focused on anger management. Prior to enrollment, we request that each person interested in participating attend an orientation during which we assure that the group is an appropriate fit and that each participant understands the enrollment requirements.

Our 14-session program includes instruction about the domestic violence cycle, anger as an appropriate human emotion, relaxation, and meditation. We teach Cognitive Behavioral Therapy (CBT) techniques for dealing with anger and offer an opportunity for participants to process their specific personal interactions and concerns.

There are no specific requirements for referral. Some participants self-refer and others may be referred by the court system. The cost for the program is $300, which may be paid upfront or in installments.

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